I have Wii Fit, Active and My Fitness Coach. Despite it's relative lack of sophistication I use MFC most often because it gives me the toughest workout for upper body conditioning. This is because you can use hand weights, which are not a feature of the other programs because they require the holding of a Wiimote. It will also let you work out on a stepping thing for cardio.
My complaint is its lack of software integration: to a large extent MFC is just a tape that you follow along,it just charges ahead assuming you are keeping up. Also, you select a type of workout and a time, yet when you are done and want to enter credit for your workout, it does not remember what you did, and you have to enter it again. This may not sound like much, but it is symptomatic of the general lack of connection between the software and what you are doing. Another thing; I tried the yoga and it had you looking away from the screen with no clue as to when you end the pose. Wii Fit is quite good for yoga.
But, as I said, I use MFC most often. "Active" is more interesting for cardio but has a lame resistance band which gives you very little load for such things as biceps curls.Get more detail about My Fitness Coach.
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