I finally found a reason to quit my gym membership. I've been going for 9 years now and I'm tired of the atmosphere. I bought EA Sports Active over the summer and have been using it for 4 1/2 months now without fail. I really enjoy being able to get a good workout at home. This combined with good diet is a nice way to create a routine you can stick to in order to lose some weight and strengthen lower and upper body. It's also a nice way to track diet and eating/sleeping habits. My only complaint is that the music gets a little annoying after awhile as does the trainer's encouragement, but the volume can just be turned down. If you have bad knees, this is not for you. The jumping squats and lunges can be very high impact. Great way to see results quickly though. I'm excited to snowboard this winter now that I feel like I have much better lower body strength.
If you find the resistance band is too weak for you, you can order stronger bands in 6 yard rolls online for very little money and make your workouts harder.Get more detail about EA Sports Active.
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